Chakra Healing

Chakra healing can be defined as a process that influences how energy moves through the chakras of the human body. It is often referred to as chakra balancing because its goal is to restore the optimal balance between the energy centers. The word ‘chakra’ in Sanskrit translates to ‘wheel’. Although, our chakra is actually more of a vortex than a wheel. 

Energy flows through it in two ways. It spins in a clockwise direction moving the energy out of the body. A counterclockwise rotation pulls energy in from the environment and people around you. 

The chakras themselves are not physical, but they interact with the physical body through two major vehicles: 

• The nervous system 

• The endocrine system 

To best understand what chakras are, imagine little highways of energy running through your body. These little highways are called nadis. The nadis are to your energetic, or pranic, body what blood vessels are to your circulatory system. 

Chakra healing is a process aimed at influencing how energy moves through the chakras of the human body. It is often referred to as chakra balancing because its goal is to restore the optimal balance between the energy centers.